Myanmar has a coastline and shares borders with India, China, Laos, and Thailand. It is also part of the famous Golden Triangle, a region made up of Myanmar, Laos, and Thailand, historically known for opium production.

I visited Myanmar in February 2015 with two friends. Our trip coincided with political unrest and violence in the Kokang region. While international media painted a picture of a war-torn country, we encountered only warmth and hospitality. The country’s abundance of avocados was a pleasant surprise—often served cubed with red onions as a simple “salad,” dressed with olive oil and lemon, offering a fresh, flavorful nod to th local cuisine and the preferences of tourists. Why for tourists? Most avocados end up in shakes with ice and sweetened condensed milk for the locals. If you have not had an avocado shake you truly are missing out on something special.

As you travel through Myanmar, you’ll often see people with chalk-like smudges on their faces. This is thanaka, a traditional cosmetic made from the bark of the thanaka tree. Known for its cooling and protective properties, it’s widely used to shield the skin from the sun’s harsh rays.

Above all, what left a lasting impression on me was the warmth and kindness of the people. Despite their country’s challenges, the Myanmar people carry an incredible resilience and a welcoming spirit. Their deep cultural traditions, combined with a genuine openness, make Myanmar a truly special place to visit.